Hey Friends! I hope this post finds you all with Peace upon you, around you and especially within you! Here everything started per usual. Wake up, give Thanks, start coffee, feed Elvis and give him his morning love.
Say buongiorno to everyone when they wake up and the sun rise this morning was amazing. The sky was full of deep purples and magenta. We had our coffee together these days my husband usually just shares mine.
We all started bustling around getting ready for our day ahead. My husband and I gave each other a kiss and he was off to do his champion stuff and I was off to began mine.
Today I started with a warm up walk out in some nature, came back home and started on my stretching and work out right away before I had time to second guess myself.
Then I rode the stationary bike for 45 minutes, did my meditation and got showered and ready for the day. I’am behind now in Italian class since Christmas I have done the bare minimum really and needless to say now I have some catching up to do.
So today was as good a day as any to begin again.I did 2 hours before lunch and then I started on my work and blog related tasks. After lunch I took a hour nap it could not be helped today, my body was begging for a nap.
After my refreshing slumber I woke up with a fresh brain and was able to grab a tea and begin the next two hours of Italian class and continue to work on my blog and work related tasks.
Affirmation for today:
” I open my soul to Peace.” … ” I’am releasing painful thoughts that occupy space in my head.”
Today’s Food for Thought: Believing in our self.
Belief in our selves is one of the things that will strengthen our roots and push us forward in life. It is crucial to our success in anything and everything that we do.It goes hand in hand with trusting in our selve’s.
They help us build the foundation to our confidence. If we can trust that we will make good choices not only for our selve’s but taking others into consideration as well, it helps us to make better faster decisions and build trust with in our self.
A Few Ways to begin to Believe in Our selve’s.
- Take care of our selve’s Physically, mentally and emotionally.Share what you have to offer.Acknowledge accomplishments and passions
- Surround yourself with positive People
- Be realistic about our goals
- Allow yourself a safe space to speak up.
- Take Healthy Chances
We have all been in situations where we have had to re-evaluate our friend ships. Times when we may have thought we had many friends but when push came to shove no one was there to support us during a time when it would have been really nice to have had their support.
It is easy in this time to allow our selve’s to feel a little sorry for our self, worth less or un- lovable. We look around and see others getting support and we wonder what is wrong with us. After all we have been there for every one else.
The thing is we should not put so much expectations on others. Not every one has the same heart as us. It is not fair to them and it certainly is not fair to us.
Especially when we can be supporting and believing in ourselves. Each day we can get stronger in the belief in our self by just consistently living in a place of gratitude, healthy choices, Love for others and a place of Love for our self as well.
If we can begin to give our self the things that we want or expected from others then we become unstoppable! It is easier said then done but it is not impossible!
Let’s expand our visions of ourselves and our capabilities. We have to raise the bar on our self and really decide with in our self that we believe in our self and love our self enough to GO ALL IN!
When we are having times of feeling un supported let us take a pause and ask our self honestly. Am I proud and happy with the results? If the answer is yes then that is all that we really need .
Let’s really focus on letting go of the old belief systems and old dialogue.We do not need it any more. It did nothing good for us then and it does nothing good for us now.
Let’s go places inside of our self we have never been. We have a destiny to for fill, a purpose to accomplish and life tests to pass.
We are strengthening our roots end planting them even deeper. Imagine being able to trust in our selve’s to make good choices and being able to believe in our selve’s when no one else does!
Let us not forget that God believes in us even when we do not believe in our self and he always has our backs even when no one else does so we are never truly alone.
Let me know what you guys do in your daily lives to help you believe in you’r self.
Thank You for joining us in today’s Champion Challenge. Please feel free to like comment and subscribe and until next time my friends, stay safe and God Bless.