” Every morning starts a new page in your story. Make it a great one today.”
– Doe Zantamata
We hit snooze twice this morning and I guess it wasn’t the end of the world, we were still able to spend some time together before he went to work so everything worked out. After we peeled ourselves out of bed we went to make coffee for me and tea for my husband.
Coffee and tea in hand we made our way outside to say Buongiorno to Elvis, give him some fresh water and some much needed fur brushing. We say our Thanks for today and get ready for our day. My husband gets ready for work ( yes even on Saturdays ) and I get ready to start my work out and then my day.
We kiss each other good bye for the day and equipped with my trusty back pack I head out to do the work out that I really don’t want to do today. I mean… it’s been 8 days of consistency already and I still don’t see any results. Where is the six pack I’m supposed to have? Lol I can feel my muscles getting stronger but I sadly don’t see the changes as of yet.
After I do my 45 minute to an hour morning walk warm up I come back and get on the stationary bike for an hour. I have my head phones on listening to motivational videos. Sweating and constantly talking myself out of quitting.
” If you feel like quitting think about why you started.”
– unknown
I finish with the bike and even though I am mentally motivated my body is protesting against doing my crunches and the rest of my work out. Realizing that I won’t ever see any results if I don’t keep going I drop down and begin. 100 crunches, 75 squats, 1 minute plank, 75 lunges, 75 calf raises,75 arm circles, and a 10 minute stretch.
Sitting with myself for a few minutes before I begin my meditation I notice that my body is tired and sore but I actually feel good. It is a good kind of tired. Dropping into meditation I set my intentions for the day.
- Give Thanks ( Done )
- Meditation ( Done )
- Work out ( Done )
- Read for an hour ( Read for 30 minutes )
- Continue preparing The Telenovela for Sunday ( Done )
- Make calls ( Done )
- Prepare to post a Featured Artist of the week article ( )
- Paint, finishing the back ground and the light on the hands, begin the last step on the sleeves. ( Done )
- Answer emails ( Done )
- Spend 15 minutes on Instagram answers texts and supporting friends on their pages. ( Done )
- Water the plants outside ( Will do it tonight )
- Help with dinner dishes ( will do it tonight )
- 2 hours of Italian class ( Done )
After all that is said and done I did try to read for an hour, I really did but I only made it to 30 minutes. My mind was thinking about every thing else and not the book. So far it hasn’t grabbed my attention like I had hoped. I will try again tomorrow hopefully in chapter 2 something will jump out at me. We had lunch and I know I said I would take a photo for you guys, but unfortunately I completely forgot. ( Sorry )
After lunch while everyone was taking a little nap I had Italian class. Today it went faster then usual, I think it is a good sign. After class I started working on tomorrows Telenovela and am about halfway finished.
Tomorrow is Sunday and we will be taking a break from our challenge on Sundays. We will start again Monday and hopefully we will all be feeling rested and ready to go.
Thanks for joining me on this journey. Please fell free to comment, like and subscribe and until next time stay Inspired and Blessed.
A.K.A 
Keep going Girl.😂😂😍 when you said it’s been 8 day’s and I still don’t see results I felt that on a cellular level. Lol lol i did my stretching and work out today and I watched what I ate. I did my three tasks working towards my dreams and now I’m at work working on my bosses goals for his dreams. 😆😂
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I actually laughed out loud when I read it.😂😆it’s so relatable.
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I’m still chuckling. Rodl
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She had me laughing with my coffee coming out of my nose. Lol lol i think we all look in the mirror searching for results after even the first workout 😂😂
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Working for someone else dreams ☠️ unfortunately I do as well. Yeah she fucked me up and had me choking on my Cheerios with that funny remark. 😂
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Day two was not so bad. I’m so happy we have every Sunday off. Come on guys we can do this 🤠
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Day two was hard for me actually. I couldn’t find the get up go power but I made no excuses like AKA suggested and did it. I feel wonderful but also I feel like I have logs for leg’s lol lol
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I sympathetise with you my legs are heavy today too. To get to my apartment I have 12 flights of stairs. I have leg day every day 😊. Did anyone else see AKAs badunkadunk? She is not a white girl 😯 her body is shaped like a sista. All that ass and she wants to loose weight? Girl people are out there dying to have a ass like that. Lol lol
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I saw her figure too. 🥳🥳🥴🥴👁️👁️👄Her husband is a damn lucky man. He has a good woman who just happens to have a wonderland for a body. Lol lol AKA is the woman who even my wife said that she would hit that 😂🤣.
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What nationality do you think she is? We know her husband is Italian but I would really be interested to know what nationality God made her? Look at her. In past post’s she has a picture of her face and put her face with this body and then with her brain power and whallah AKA. lol
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Due to exhaustion I too hit snooze for a while but I accomplished everything on my tasks list and did my work out today. I’m still laughing at you peeling yourself out of bed and then the part where you said you aren’t seeing results. You crack me up AKA.
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Your not seeing results yet because your muscles are expanding. Lol lol Elvis is such a sweet old Kitty. Throw that book out and start fresh with another one. If it doesn’t grab your attention now it never will.
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Don’t throw the book out. Continue to the third chapter. If it doesn’t start to interest you then still don’t throw it out just put it down and pick up another one and begin again. Some books are like Levi’s.. you might like how it looks but once you try them on you realize that they just aren’t a fit for you. Great job AKA ❤️ I would still be your friend by the way. Lol lol
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Their old cat Elvis is a model 😅 my wife loves him.
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I have to agree with Frosty. You will start to see results soon AKA. remember when I said I think we can be friends? I lied. Lol lol we can’t because you would make me feel like a lazy son of a bitch on the daily. My sensitive ego couldn’t handle being friends with you.rofl Love you though
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It’s ok simplelifeisgood she needs another champion as her bestie. It’s a genre and you either are a champion or your not. Sit down simple life and let us champion’s Stand by the queen 👑. Lol lol damn that sounded like a inspirational message. I’m poking fun before you get me in trouble. Lol lol she is a mover and a shaker and you can keep up or sit down. These are the options for you.
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I would adopt you as my BFF in a heartbeat AKA. I can see you and I going on morning walks talking about life and love. We would be doing everything together. I would even let you get on my shoulders to reach up and touch the sky. You are a go getter, a hustler and you know what you need to do to accomplish your dreams. That’s a rare find in a person. Your humble and yet you radiate the energy of someone who is in charge. Queen energy like they said. You deserve more recognition then you have already. Stay strong Bestie ❤️
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😳 I noticed her body shape and I am praying for her husband sake that she is not going to lose weight 😂🤣😂 she is not even showing it off and you can get a understanding of what she’s got going on underneath them clothes. Her husband has to be a real one to hold down a woman like this with brain’s and body. You can’t be a weak man with a woman like that by your side. It’s impossible. Hat’s off to AKA husband man. Real recognizes real and I see you bro.
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God bless her husband bro. He lucked out in life. He has to be built like a boxer. Either that or he doesn’t let her out alone. Lol
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We might need him to do a post and teach us a few things on how to keep a queen happy and by your side. Lol
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We can request that she asks him to do a post on how to keep a strong beautiful smart woman.
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She is really in love with him you can see it by the way she writes about him. We need some tips and tricks for the rest of us and the younger generation.lol we need these tips for mankind ROFL
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Gtfoh 😂😂 I wasn’t expecting all that body from AKA. You ain’t lying her husband has to be a Champ to keep her. You can’t be a chump being with a woman of this caliber. AKA as we know and understand is smart and has goals spiritual and life goals annnnd she is built by the Gods themselves to remind us all that women can have both beauty and brains. Glory be to God 🤣
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Hey now everyone simmer down. She is not out here showing us her goodies you guys. She’s out here trying to inspire us and keep herself going. 😏😏😏😏😇😇😇 And yes she is built like a angel 👼👼👼👼her husband is indeed a lucky man and I am most certain that he knows it. They seem to be very much in love ❤️.
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The focus here is not AKAs badunkadunk.lmfoa lol lol I admit that she has a fantastic badunkadunk 👀👀 and I agree with everyone that her husband is a lucky and he must be built like a line backer to be able to protect and provide for her. However I think we should all get back to the real reason we gathered here today.lol encouraging each other and staying focused on our own dreams and goals.
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